Category: Path to Awakening
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The Healing Power of Sound: How Ancient Wisdom Helps Us Move Through Anxiety, Sadness, and Fear
If you have ever felt your chest tighten with anxiety, your heart sink into sadness, or your body freeze in fear, you know these emotions are not just thoughts. They live in the body. They hum quietly in the nervous system. Sometimes they roar. What is beautiful is that ancient Hindu wisdom understood this long…
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Why You Shouldn’t Share Spiritual Experiences Too Publicly: A Buddhist Perspective
If you’ve ever had a deep spiritual moment during meditation or prayer, you probably know the feeling. Your heart opens, the world feels lighter, and you want to tell someone. It feels natural to share something that feels sacred and life-changing. But in Buddhism, there’s a quiet wisdom that says: some things are meant to…